Skin Care Ingredients and Self Care!

        Smooth and plump-looking skin is a look we can all agree we would love to keep as long as we possibly can. We can’t stop the aging process, but we can certainly slow it down and invest in our skin, so we age gracefully. This can be done in several ways such as healthy eating habits, skincare routines, monthly facials, skin treatments, sunscreen, and more. What you put on your face is crucial for healthy, radiant skin. Paying attention to what ingredients are in your skincare is important. Ingredients like collagen are often used in skincare because of all the amazing benefits it provides your skin.

        We have all seen collagen being pushed in media through skincare, supplements, powders, and more. What exactly is collagen and what benefits does it do for your body? Collagen is a protein found throughout the body mainly in the skin, bone, cartilage, connective tissue, and more. Collagen has many different types of benefits for your body like skin elasticity and joint health. Collagen is most commonly known for how strengthening the skin's elasticity and hydration. As we age, our skin begins to lose collagen which is why our skin begins to show signs of aging like wrinkles, fine lines, dryness, or sagging. This is why we find many products in skin care made with collagen to plump and hydrate the skin. Also, when getting facials collagen is a key ingredient used on the skin to help with the overall health of the skin. Collagen has many benefits for the body and skin!

Benefits of Collagen for Skin:

        You can get extra collagen in a number of ways such as supplements, skin care products, food, and facials/skin treatments. Prioritizing your health and understanding what is good for your body not only makes you look better but more importantly feel better! Collagen is most definitely an ingredient everyone can add to their skincare routine to help improve their skin's overall health. Your health comes first before anything and everything following becomes easier when you feel and look good. That boost of confidence when you look good and take care of your body flows into how you move in your life. You are more motivated, energized, and happier. Invest in yourself and see the amazing results that come of it.

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